
- Image via Wikipedia
If you are struggling with becoming pregnant, don’t be discouraged too quickly—you may not be infertile. Let these facts encourage you:
There is only a 25% chance of getting pregnant from month to month. So you if you have been trying for three months, relax. What’s more, there is plenty of information about the best times of the month to try that take into account ovulation and other things. If you haven’t done any research on how to get pregnant, and haven’t been keeping track of your cycle to see when you are most fertile, do so. Otherwise, your chances drop from 25% to 11% per month.
What you are eating can make a difference. Following the same diet recommended for when you are pregnant may also be good to follow when you are trying to get pregnant. This includes cutting out caffeine, and increasing green and leafy vegetables. You want to prepare your body for supporting your baby, and that means not only getting your hormones up but putting your body and immune system in better health.
How to know if you are struggling with infertility: if you have been trying to get pregnant for over 18 months, you should make an appointment with your obstetrician. Resolve.org recommends that you make an appointment if you have been trying for a year and are under 35, or if you have been trying for six months and are over 35.
If you do think that you could be infertile, these sites can help encourage you, inform you, and let you know that you are not alone.
Health.google.com. This site offers a good overview of what fertility means, what can cause it, and what can treat it. If you are just beginning your research on why you are infertile, this could be a good starting point.
Resolve.org. While offering an enormous amount of information on causes and treatments for infertility, this site also offers support groups all over the nation.
source: notgettingpregnant.org













